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Whitney Bowe, M.D., agrees that those centuries-old rumors of propolis benefits have truth to them, specifically when it comes to our microbiomes, communities of bacteria that help support our metabolism and immune systems. Propolis seems to enhance our systemic immune system. So it seems to rebalance our microbiome and have a positive effect on our immune health, Bowe, a dermatologist, tells Vogue. About 70-80 of our immune system resides in the gut, so it's no surprise that our diet can impact our overall immune health and the health of distant organs including our skin.
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